“Muay” is derived from the Sanskrit word “mavya”, meaning “to make things united.” In keeping with this concept, it is believed that “Muay,” unites the four binding elements of Muay Thai: Wisdom (represented by the “Mongkon” on the warrior’s head), Strength of the body (represented by the “Prajied” for the warrior’s biceps), Heart to fight when needed (represented by the “Kaad Chuek” for the warrior’s fists), and Spirit (represented by the meditation and uttering of incantations for the warrior’s spirit). “Thai” comes from the word “Tai”, which refers to an ethnic group from China.

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Muay Thai training is similar to the system of kung fu and Indian yoga. It uses “chi” in martial application and for the development of physical and mental health. An essential part of Muay Thai is meditation, used to “stop” the mind and develop better concentration skills. The belief is that superior physical condition cannot be attained without developing concentration, discipline, and dedication.

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In the early history of Thailand, ethnic Tais from southern China migrated to southeast Asia, bringing with them Chinese martial arts and Buddhism. An early form of Muay Thai was used in combat. Soldiers were trained in basic martial arts to defeat neighboring invaders. When there was no conflict, many soldiers took to the temples and lived as monks. This follows a Thai tradition that encourages all to have a taste of a monk’s life at least once, and take refuge in spiritual development.

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Like the Buddhist monks at the Shaolin Temple, many monks in Thailand were also retired soldiers, with previous training in martial arts for combat. These Buddhist monks then began to teach Thai martial arts to students as a sport and contests were held as entertainment for the village folks.

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In the ring before each fight, Muay Thai warriors perform the "Wai Kru" where they bow to Buddha, whom, they believe, leads them towards the path of enlightenment; to their teachers, for their knowledge and teachings; to the parents, who have given them life and love; and, to relatives and friends, as a sign of respect for all their support. This dancing meditation is also meant to attain purity and unity of body, mind and spirit which helps the practitioner to think clearly and to make good decisions and right judgment calls.